Therapy to honor yourself and where you’ve been.
Feeling stuck in worry, sadness, or conflict—will it ever get easier?
"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
— Buddha
Have you ever had a moment where you stop and say, “It isn’t supposed to be this hard.”? Or maybe you’ve been slowly feeling heavier day-by-day? Life is full of difficulties and challenges, and it affects everyone in a deeply unique way.
The people I work with often describe feeling overwhelmed, stuck in cycles that keep repeating, and hopeless about where to go next.
I’m Ava, an Associate Professional Counselor, and I am here to honor your story and walk alongside you in your journey to healing, growth, and empowerment. You don’t have to stay stuck.
Hi, I’m Ava, I’ll be your therapist.
I am an Associate Professional Clinical Counselor working under a supervisor who works with individuals and couples on their journey towards healing. I specialize in anxiety, depression, OCD, grief, and stress & burnout. My approach is rooted in the belief that you are the expert on your life, and I am here to walk alongside you and help foster insight, strengthen coping skills, and process experiences.
